Fitness planner, exercise tracker and food log, your all-in-one daily planner for a healthier, more focused you.
If you're serious about reaching your fitness goals, our Daily Fitness Planner is your ultimate tool. With 365 days of space to track your exercise, meals, goals, and progress, this planner acts as your personal accountability partner. It's an Exercise Tracker that keeps you aligned with your targets, and a Food Diary to document your nutritional journey.
Each week offers a clean, structured layout where you can pre-plan and reflect on your training and nutrition. Whether you're lifting weights, doing yoga, running marathons or simply staying active, this journal adapts to your routine. Every four weeks, you’ll check in with detailed progress tracking pages to record body measurements, energy levels, and mental wellbeing, so you can see the real results beyond the scale.
This planner is more than just functional, it’s a space to stay inspired, consistent and empowered, every single day.
By Blush and Gold - Official Stockist
MY DAILY FITNESS PLANNER
My motivation
My vision board
My barriers
My routines
My Goals
My weight tracker
My progress photos
52 weeks of workout and meal pages
Body measurements and wellness review every 4 weeks
Mid-year goals review
End of year reflection
16 gym workout planner pages
14 monthly challenges pages
Notes pages- 208 pages
- 120gsm
- ivory paper
- 2 ribbon markers
- Hardback binding
- Foiled gilt edging
- Foiled cover and spine
- 165mm (W) x 210mm (H)
- 3 pages of gold stickers

