top of page
black night routine journal by Wilde House paper
The solution to unplugging and recharging to your fullest
 
It takes 66 days to form a new habit making this journal a perfect place to start.
when you spend the last hour of your day greatly impacts the success of your next day. Replace the bad habits that are draining you with new formed rituals that will restore you to your fullest self.
 
5.5" × 8.5" • Daily guided journal • PCW recycled paper
 
WHAT'S INSIDE
 
66 daily prompted journal entires to turn your rituals into new formed habits
• Create your ideal night routine by committing to 3 daily rituals that allow you to unwind and restore before bed.
• Hold yourself accountable and track your daily progress with the habit tracker
 
EXPECTED RESULTS
Having a defined nightly routine is proven to:
• Regulate your circadian rhythm which improves sleep quality
• Increases tomorrow's productivity
• Restores your energy levels for the next day
• Cultivate discipline which instills self confidence
 
 
• 5.5’’ x 8.5’’ – 138 pages

NIGHT ROUTINE JOURNAL

$52.00Price
Quantity
  • Start your own 66 Day Challenge
    • ( 01 ) Start by filling out the Ideal Night Routine Worksheet to better understand what helps you unwind and recharge.
    • ( 02 ) Commit to 3 nightly rituals that you want to turn in habits over the next 66 days.
    • ( 03 ) Each day, you will perform your 3 rituals and record them in your journal to hold yourself accountable.
    • ( 04 ) Your daily journal entry is designed with guided prompts to prime a positive mindset before sleep as well as a lined section to reflect and process what transpired in the day behind you.
  • Great planners
    Shannon S.

    I love the Night Routine Journal, it motivates me to jot some ideas of feelings down before bedtime, without having the feeling of having to fill a whole page.

     
    Happy
    Sam L.

     

    Thank you
    Love my Journal!

     

    monica i.

    Love This Journal! It's always great to reflect on my day as I unwind before. I always get some insights and clarity on what habits I need to refine or change for the next day.

    bedside table rent-free

    mehr

    less consistent with this one than the morning one (my fault) but still love! i tend to use the “priorities for tomorrow” section to be a “3 things from today” memories spot. love that this helps me wind down, i tend to need the help! keep it on my nightstand and it’s a perfect and not overwhelming task for me in the evenings :)

    Great companion to the morning journal!
    Kris

    I had never been an evening journaler but that all changed with this journal! I bought it as a pair with the morning journal and now it just feels like a nice bookend for my day.

    Night Routine
    Amanda

    Love this journal. It is beautifully designed, and has been a great tool to help me develop a night time routine!

     
    Reflecting on Gratitude
    Ash

    I love this journal because as a busy person, with a schedule that often fluctuates, this is a perfectly simple way to slow down at the end of a day and reflect. Finding moments of gratitude has definitely made a noticeable impact as well. Such cute notebook will definitely be looking into other products by Wilde House Paper <3 Thank you!!!

    Just perfect
    Paulina L.

    Everything about this journal is perfection.

bottom of page