AUTHOR - Anna Barnes
 
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Bind: paperback
Pages: 160
Dimensions: 148 x 210 mm
Publication Date: 14-11-2019