top of page

The Morning Journal

Five minutes a day to soothe your soul


AUTHOR - My Self-Love Supply


From the hit Instagram page @MySelfLoveSupply (3 million fans) comes a five minute journal to start the day prioritising your self-care needs

he Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.

* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities